en-US Mon, 20 May 2024 18:36:44 +0000 Mon, 14 Aug 2023 01:07:28 +0000 Karin Nordin Karin Nordin karin@bodybrainalliance.com No https://app.membership.io/watch/l7qLg5ywN9 https://cdn.membership.io/2258926/47cd3d856759d3cec7f8b105bc6e4cda.mp3 Podcasts Mon, 14 Aug 2023 00:14:40 +0000 Karin Nordin No 00:06:35 10 full https://app.membership.io/watch/8nNXMmj0qB https://cdn.membership.io/2258879/6b0c1ee39b280735415ec823f232924f.mp3 Podcasts Mon, 14 Aug 2023 00:14:40 +0000 Karin Nordin No 00:05:15 9 full https://app.membership.io/watch/G6Db84Wyqz https://cdn.membership.io/2274604/18099aa2307681cbe32fe685d0166fbe.mp3 Podcasts Mon, 21 Aug 2023 14:24:09 +0000 Karin Nordin No 00:05:49 8 full https://app.membership.io/watch/ZgNZKeGdqd https://cdn.membership.io/2274592/a44dd8c2865df5fab365ff9b17bf6a49.mp3 Podcasts Mon, 21 Aug 2023 14:20:58 +0000 Karin Nordin No 00:06:33 7 full https://app.membership.io/watch/xrq8MZJr23 https://cdn.membership.io/2274595/9ab0ab11a72b68efaa1eb37e1e193a0f.mp3 I delve into the concept of time blindness, a challenge in perceiving time accurately, especially for neurodivergent individuals. We discuss strategies like time blocking and alarms to cope with this issue, along with personal stories to demonstrate practical solutions. It's crucial to acknowledge and work around time blindness while aiming for better time management. Podcasts Mon, 21 Aug 2023 14:20:59 +0000 Karin Nordin No I delve into the concept of time blindness, a challenge in perceiving time accurately, especially for neurodivergent individuals. We discuss strategies like time blocking and alarms to cope with this issue, along with personal stories to demonstrate practical solutions. It's crucial to acknowledge and work around time blindness while aiming for better time management. I delve into the concept of time blindness, a challenge in perceiving time accurately, especially for neurodivergent individuals. We discuss strategies like time blocking and alarms to cope with this issue, along with personal stories to demonstrate practical solutions. It's crucial to acknowledge and work around time blindness while aiming for better time management. 00:10:26 6 full https://app.membership.io/watch/84qB8ZyoDj https://cdn.membership.io/2274593/3615d58ee5fef85082157c46bd1277f4.mp3 Podcasts Mon, 21 Aug 2023 14:20:58 +0000 Karin Nordin No 00:08:04 5 full https://app.membership.io/watch/R1q1XA5VNP https://cdn.membership.io/2274594/ba8d4275d2c3fed3eac60934a92a2593.mp3 The podcast explores the challenges of time blocking, highlighting the host's personal journey of struggle and eventual success with a time management program. It addresses common misconceptions, such as the ease of time blocking and the need for immediate proficiency, while emphasizing the importance of managing expectations and viewing it as a flexible practice. Listeners are encouraged to embrace the learning process, seek support, and understand that developing time management skills takes time and perseverance. Podcasts Mon, 21 Aug 2023 14:20:59 +0000 Karin Nordin No The podcast explores the challenges of time blocking, highlighting the host's personal journey of struggle and eventual success with a time management program. It addresses common misconceptions, such as the ease of time blocking and the need for immediate proficiency, while emphasizing the importance of managing expectations and viewing it as a flexible practice. Listeners are encouraged to embrace the learning process, seek support, and understand that developing time management skills takes time and perseverance. The podcast explores the challenges of time blocking, highlighting the host's personal journey of struggle and eventual success with a time management program. It addresses common misconceptions, such as the ease of time blocking and the need for immediate proficiency, while emphasizing the importance of managing expectations and viewing it as a flexible practice. Listeners are encouraged to embrace the learning process, seek support, and understand that developing time management skills takes time and perseverance. 00:10:05 4 full https://app.membership.io/watch/nNXZYo832B https://cdn.membership.io/2993024/1a84a61d8568eb5288150ba0429869bc.mp3 In this episode, we delve into developing a growth mindset to enhance time management skills. We explore key strategies like celebrating small wins, setting intentions, and reflecting on past actions. By embracing flexibility in beliefs and taking action, one can make significant progress in improving time management abilities. Podcasts Mon, 20 May 2024 18:16:25 +0000 Karin Nordin No In this episode, we delve into developing a growth mindset to enhance time management skills. We explore key strategies like celebrating small wins, setting intentions, and reflecting on past actions. By embracing flexibility in beliefs and taking action, one can make significant progress in improving time management abilities. In this episode, we delve into developing a growth mindset to enhance time management skills. We explore key strategies like celebrating small wins, setting intentions, and reflecting on past actions. By embracing flexibility in beliefs and taking action, one can make significant progress in improving time management abilities. 00:08:05 3 full https://app.membership.io/watch/4Ny4A1nVDa https://cdn.membership.io/2993023/a25e0bea185836a22a96943dbe8b51e4.mp3 I highlight the significance of end-of-week reviews for personal growth and development. Overcoming resistance to these reviews can be tough, but strategies like persistence and seeking accountability can help. One-on-one coaching programs provide extra support, and simplifying the review process can aid in consistent completion. Podcasts Mon, 20 May 2024 18:16:25 +0000 Karin Nordin No I highlight the significance of end-of-week reviews for personal growth and development. Overcoming resistance to these reviews can be tough, but strategies like persistence and seeking accountability can help. One-on-one coaching programs provide extra support, and simplifying the review process can aid in consistent completion. I highlight the significance of end-of-week reviews for personal growth and development. Overcoming resistance to these reviews can be tough, but strategies like persistence and seeking accountability can help. One-on-one coaching programs provide extra support, and simplifying the review process can aid in consistent completion. 00:06:55 2 full https://app.membership.io/watch/7qL3xw8ZN9 https://cdn.membership.io/2993025/3dc4089d451efa116b2b9c7e6072e5d9.mp3 This episode of Time Talks podcast delves into intentional living through effective time management. By aligning actions with values and identity, not just productivity, one can live a more purposeful life. Time blocking is a key tool to match intentions with actions, fostering happiness and fulfillment. Decision-making is streamlined through time blocking, helping individuals bridge the gap between their ideal life and reality. Skills from Change Academy aid in transforming intentions into actions for intentional living. Podcasts Mon, 20 May 2024 18:16:26 +0000 Karin Nordin No This episode of Time Talks podcast delves into intentional living through effective time management. By aligning actions with values and identity, not just productivity, one can live a more purposeful life. Time blocking is a key tool to match intentions with actions, fostering happiness and fulfillment. Decision-making is streamlined through time blocking, helping individuals bridge the gap between their ideal life and reality. Skills from Change Academy aid in transforming intentions into actions for intentional living. This episode of Time Talks podcast delves into intentional living through effective time management. By aligning actions with values and identity, not just productivity, one can live a more purposeful life. Time blocking is a key tool to match intentions with actions, fostering happiness and fulfillment. Decision-making is streamlined through time blocking, helping individuals bridge the gap between their ideal life and reality. Skills from Change Academy aid in transforming intentions into actions for intentional living. 00:07:06 1 full