Day 2, Video 3 - Lisa Cuss

This video explores the importance of gratitude, vulnerability, and embracing one's story. It reflects on the lessons learned from upbringing in church, including worship, surrender, and obedience. It also delves into the impact of seeking approval and avoiding disappointment in childhood, and how it shapes behavior and self-perception in adulthood. The video introduces the concept of internal family systems and explores the different parts of the self. It emphasizes the need for compassion and understanding towards these parts, and the importance of finding refuge in solitude, nature, relationships, and God. The video also highlights the power of embodying messages of goodness and truth, and the importance of compassion and curiosity. It includes a meditation exercise to engage with a specific part of oneself and invites Jesus into the process. The video concludes with a prayer for healing, growth, and faith.